OUR GYM

YOUR FITNESS - YOUR WAY

Our gym has community at its heart - keen to include all who want to build their strength and stamina.

Pop in for a friendly introduction to our range of state-of-the-art fitness equipment.

ISLAND ESSENCE PRODUCTS (800 x 800 px) (28)

Chris with some of his regulars!

Equipment to suit every fitness goal

Conveniently located in Rothesay Town Centre

We're just a few minutes' walk from Guildford Square, making it easy to pop in for a workout, before or after work, or during your lunch break.

Get in touch to start your fitness journey today.

Get in Touch

Our Equipment

Resistance Machines & Free Weights

Squat Rack

Cable Pulley Machine (with attachments)

Hack Squat

Angled Leg Press

Leg Extension

Leg Curl

Seated Row Machine

Dip Bars

Benches

Dumbbells (2.5kg - 40kg)

Preacher Curl Machine

Kettlebells

Olympic Barbell

Olympic Weight Plates (up to 300KG)

Function & Flex

Resistance Bands

Slam Balls (10, 12, 15, 20 & 30kg)

Battle Ropes

Yoga Mats

Rollers

Pull-up Bars

Mini-resistance bands

Skipping Rope

Sand Bags (50kg, 70kg)

Cardio

Assault Airbike

Spin Bike

Our PT Package Includes:

Full Stag Fitness Gym Membership

Downloadable app with your full training programme, nutrition macros and calorie targets.

Our Stag Fitness Cookbook to help keep you on track.

Your personalised Training Guide.

Access to a private Instagram page with over 150 home workouts.

Private WhatsApp group to share your wins, recipes, and offer mutual support.

Gym Subscriptions & Pricing

Find out more about our online and in-person coaching - drop a message in the form below to arrange a call.

WEEKLY SESSIONS

Choose from our once-weekly or twice-weekly PT packages

1 x pw: £150*
2 x pw: £260*

ONLINE COACHING

Enjoy the benefits of our PT programme from home

(Online)
1 x pw: £150*

PAY-AS-YOU-GO

No rolling contract - suitable for those with irregular life commitments

£35 per session
Pay to book

_{*Pay 4-weekly}

Get Fit. Stay Safe. Have Fun:)

We understand that for many, stepping into a gym can feel a bit daunting, so we've ensured our space is friendly and accessible to everyone, whether you're a seasoned lifter or new to fitness.

Crucially, we believe fitness is for all bodies, which is why our dedicated, qualified instructor, Chris, is always on hand to help. If you have any specific health considerations or fitness needs, just let us know; we're happy to tailor your experience so you feel safe, confident, and right at home.

Strong Body - Strong Mind